69 videos found for:

Videos

Suzy guides us in a heart-centering backbending flow practice to inspire the waters of the heart.
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Fluid Heart
Suzy Nece
Intermediate
30 min
Yoga Groove
Vinyasa
Suzy guides us in a fluid practice to help still the waters of the mind and reduce stress or anxiety.
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Mind Rinse
Suzy Nece
Beginner
30 min
Yoga Groove
Hatha
Rosemary guides us in a fluid Vinyasa practice designed to awaken the waters of the heart and generate heat.
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Fluid Flow
Rosemary Garrison
Intermediate
60 min
Yoga Power Hour
Hatha
Melina guides us in a well-rounded practice to cool and decrease pitta, especially for when your under stress or are in need of unwinding.
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Cool Your Pitta
Melina Meza
Beginner
40 min
Yoga for Our Nature
Hatha
A gentle restorative practice to restore and replenish your energy. We focus and breathe into the kidneys and adrenal glands to increase circulation.
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Adrenal Fatigue Rescue
Cheri Clampett
Beginner
40 min
Yoga for Women's Health
Hatha
Cheri, with the help of Diane, guides us through a cooling restorative practice with gentle movements designed to offer relief during menopause.
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Hot Flash Cooler
Cheri Clampett
Beginner
45 min
Yoga for Women's Health
Hatha
We explore practices to help rewaken and reclaim our connection with the natural world, tuning towards the elements of earth, water, air, and fire.
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Day 6: Reawaken Your Senses
Kelly Sunrose
Beginner
25 min
The Self Care Challenge
Hatha
Move like you. Sarah guides us in a fluid sequence designed to open the hips, awaken the hamstrings, and work with playing towards our edge.
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Dancing Warrior Flow
Sarah Beston
Intermediate
45 min
The Vinyasa Show
Vinyasa
Uschi shares essential tips on how to stay healthy in India.
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Stay Healthy in India
Uschi Gibson
Suitable for all
10 min
Travel to India
Talk
Uschi sets the stage for who and what we might encounter in the streets of India. Allow your heart to overflow while maintaining a safe boundary.
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India Street Savy
Uschi Gibson
Suitable for all
15 min
Travel to India
Talk
James unpacks verse 2.46 from the Gita, one of his favorite verses.
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2.46: Here and Now
James Boag
Suitable for all
10 min
The Song of Self
Bhakti
Erich gives us permission to start with something that we already know or feel like doing and then invites us to listen for inner guidance and flow.
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Morning Freedom Practice
Erich Schiffmann
Beginner
35 min
The Erich Schiffmann Show
Hatha
The destiny of the river is to flow to the sea, which symbolizes oneness or wholeness. We sing a devotional song about the nature of the river.
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The River is Flowing
James Boag
Suitable for all
15 min
The Song of Self
Bhakti
Asana 30: Matsyasana (Fish Pose)
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Matsyasana
Richard Rosen
Suitable for all
5 min
Homage to the Source
Hatha
Melina inspires us to celebrate our connection with the natural world and to appreciate the deep healing that can occur by spending time in nature.
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Yoga for the Seasons
Melina Meza
Suitable for all
5 min
Yoga for Our Nature
Talk
James introduces us to his sentimental props, sharing insight into what is required to really live the Bhagavad Gita from within one's Being.
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Meet My Gang
James Boag
Suitable for all
10 min
The Song of Self
Jnana
Ms. Stix offers a peaceful practice focused on helping little ones connect to breath.
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Fluid Breath
Betsy Stix
Suitable for all
5 min
Yoga for Kids with Ms. Stix
Hatha
Erich guides us into freedom yoga by asking us to start with something we know, and then encourages us to find our own expression of yoga.
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Freedom Yoga Practice, Day 1
Erich Schiffmann
Beginner
35 min
Freedom Yoga Immersion
Freedom Style
Matt shares a meditative and fluid practice weaving elements of Ashtanga, Qi Gong, Shadow Yoga, & Chinese Medicine, tuning towards the subtle details.
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Experience the Practice
Matt Pesendian
Intermediate
90 min
Yoga Chi
Hatha
This practice is deigned to create balance by calming and cooling your nervous system. You will feel deeply refreshed and revitalized.
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Cooling the Senses
Laura Tyree
Beginner
35 min
Yoga Alchemy
Hatha
Melina incorporates earth, water, fire, air, and ether into a practice designed to balance all of the fundamental elements in your body.
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Elemental Soup
Melina Meza
Intermediate
25 min
Yoga for Our Nature
Hatha
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