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Rest Deeply

Season 1

In season 1, Arturo blends tools and techniques from Traditional Chinese Medicine and Restorative Yoga to release tension in the body, increase circulation, stimulate and nourish the internal organs, and soothe the nervous system. You will breathe more easily, and feel grounded and rejuvenated.

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Maggie R
4 people like this.
I love everything about this show. Thank you! ♥️
Jaana H
Absolutely amazing, thank you :)

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