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The Yoga Flow Show

Season 6

Shelley Williams

In Season 6, Shelley shares creative, dynamic, and playful Vinyasa sequences to help you build strength, flexibility, and courage. With a kind invitation to flow with ease, Shelley works with the elements of earth, water, and fire to help you feel rooted, fluid, and alive.

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2 people like this.
Welcome. I'm excited to be here.

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