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Asana 24: Utkatasana (Superior Pose)
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Utkatasana
Richard Rosen
Tutorial
5 min
Homage to the Source
Hatha
Asana 25: Vrikshasana (Tree Pose)
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Vrikshasana
Richard Rosen
Tutorial
5 min
Homage to the Source
Hatha
Asana 26: Salamba Sirsasana (Supported Headstand)
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Salamba Sirsasana
Richard Rosen
Tutorial
10 min
Homage to the Source
Hatha
James leads us in a call-and-response of verses 2.40 - 2.50 of the Bhagavad Gita. We invite you to follow along and rest in the vibrations.
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Gita: 2.40 - 2.50 Recitation
James Boag
Suitable for all
5 min
The Song of Self
Jnana
James leads us in a call-and-response of verses 2.51 - 2.61 of the Bhagavad Gita. We invite you to follow along and listen wholeheartedly.
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Gita: 2.51 - 2.61 Recitation
James Boag
Suitable for all
5 min
The Song of Self
Jnana
Julia and Joythi explore the essential teachings of Vedanta philosophy, inviting us to inquire into the nature of happiness.
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Formless: Vedanta Philosophy
Julia B. & Jyothi C.
Conversation
15 min
The Bhakti Show
Bhakti
Asana 23: Ustrasana (Camel Pose)
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Ustrasana
Richard Rosen
Tutorial
5 min
Homage to the Source
Hatha
Asana 21: Salabhasana (Locust Pose)
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Salabhasana
Richard Rosen
Tutorial
5 min
Homage to the Source
Hatha
Asana 22: Dhanurasana 2 (Bow Pose)
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Dhanurasana 2
Richard Rosen
Tutorial
5 min
Homage to the Source
Hatha
Anuradha takes us on an adventure into the world of sounds with the primary focus of discovering and understanding of our inner spaces.
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Special: Sound & Mantra
Anuradha Choudry
Suitable for all
Mother Tongue
Jnana
James leads us in a call-and-response of verses 2.20 - 2.29 of the Bhagavad Gita. We invite you to follow along or simply listen.
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Gita: 2.20 - 2.29 Recitation
James Boag
Suitable for all
10 min
The Song of Self
Jnana
James leads us in a call-and-response of verses 2.30 - 2.39 of the Bhagavad Gita. We invite you to follow along or simply listen.
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Gita: 2.30 - 2.39 Recitation
James Boag
Suitable for all
5 min
The Song of Self
Bhakti
Activate the energy of abundance within you. Julia guides us through 108 repetitions to the Goddess Lakshmi, chanting Om Shrim Maha Lakshmiye Namaha.
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Awakening Abundance
Julia Berkeley
Suitable for all
15 min
The Bhakti Show
Bhakti
Watch Jessica practice.
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Jessica's Personal Practice
Jessica Garay
Suitable for all
20 min
Our Practices
Freedom Style
Asana 20: Bhujangasana (Serpent Posture)
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Bhujangasana
Richard Rosen
Tutorial
5 min
Homage to the Source
Hatha
Asana 19: Makarasana (Sea Monster Pose)
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Makarasana
Richard Rosen
Tutorial
5 min
Homage to the Source
Hatha
Asana 18: Matsyendrasana (Lord of the Fishes Pose)
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Matsyendrasana
Richard Rosen
Tutorial
10 min
Homage to the Source
Hatha
James opens with an invocation to Ganesha and then leads us in a call-and-response of verses 2.1-2.10 of the Gita.
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Gita: 2.1 - 2.10 Recitation
James Boag
Suitable for all
15 min
The Song of Self
Jnana
James leads us in a call-and-response of verses 2.11-2.19 of the Bhagavad Gita.
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Gita: 2.11 - 2.19 Recitation
James Boag
Suitable for all
5 min
The Song of Self
Jnana
James explains how we will encounter places in Chapter 2 where the verses can be recited in more than one way, offering examples from the text.
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Sanskrit Sandhi Rules
James Boag
Tutorial
5 min
The Song of Self
Bhakti
Melina shares daily practices and rituals to help us align with the natural rhythm and energy of the seasons.
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Seasonal Vinyasa Talk
Melina Meza
Talk
15 min
Yoga for Our Nature
Hatha
Melina inspires us to celebrate our connection with the natural world and to appreciate the deep healing that can occur by spending time in nature.
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Yoga for the Seasons
Melina Meza
Talk
5 min
Yoga for Our Nature
N/A
Manoj unpacks the symbology, mythology, and archetypes of Lakshmi. Joythi then sings a devotional mantra, inviting us into a deep meditative state.
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Lakshmi, Symbology, and Mantra
Julia Berkeley
Talk
20 min
The Bhakti Show
Bhakti
Meet Jules' friend and assistant Chelsea. Chelsea talks about what it's like to make yoga videos and how she applies the lessons in her own classes.
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Meet My Friend and Assistant
Jules Mitchell
Conversation
5 min
Anatomy for Yogis
N/A
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