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Anuradha, with the help of Julia, pronounces, writes, and explores Parsvottanasana (Pyramid Pose) in Sanskrit.
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Parsvottanasana in Sanskrit
Anuradha Choudry
Tutorial
5 min
Mother Tongue
N/A
Ravi discusses on some themes we examine throughout this course.
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Yoga of the Christ
Ravi Ravindra
Talk
40 min
Yoga of the Christ
N/A
Get to know our Yoga Anytime teachers at a deeper and more personal level. Nathan shares how his running practice aligns with his yoga practice.
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Running and Yoga
Nathan Briner
Special
5 min
After Namaste
N/A
Leeann provides suggestions on how you can be successful in integrating Restorative Yoga into your own practice or into the classes that you teach.
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Resorative Yoga into Practice
Leeann Carey
Talk
15 min
Relaxation Takes Practice
Restorative
Meet Jules' friend and assistant Chelsea. Chelsea talks about what it's like to make yoga videos and how she applies the lessons in her own classes.
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Meet My Friend and Assistant
Jules Mitchell
Conversation
5 min
Anatomy for Yogis
N/A
Kira and Zubin speak about the qualities and benefits of subtle levels of awareness and explore some the questions holding the Modern Yogi.
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The Exchange is Rich
Zubin S. & Kira S.
Conversation
10 min
We're in This Together
N/A
Watch Scott practice.
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Scott's Personal Practice
Scott Lewicki
Suitable for all
20 min
Our Practices
Freedom Style
James discusses the role of Asana in a yoga practice, looking at 3 key aspects of Asana: as foundation, as attitude, and as self-realization.
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Yoga and Asana
James Boag
Talk
60 min
Yoga Now
N/A
Manoj and Joythi invoke the power of Shiva, unearthing the symbology, meaning, and voice of creative fire and radical transformation within us.
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Shiva, Symbology, and Mantra
Julia B., Jyothi C. & Manoj C.
Talk
20 min
The Bhakti Show
Bhakti
Julia guides us into a comfortable Savasana and sings a sweet lullaby. You will feel more relaxed, quiet, and expansive.
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Gayatri Lullaby with Julia
Julia Berkeley
Suitable for all
10 min
The Sun and Moon Show
Hatha
We look at variations of Halasana (Plow Pose), with the help of Juna, Sarah, and Matt.
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Plow Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
We look at Ardha Chandrasana (Half Moon Pose), with the help of Juna, Sarah, and Matt.
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Half Moon
Kira Sloane
Tutorial
5 min
Posing
Hatha
James unpacks Sutras 2.6 - 2.9.
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Sutras 2.6 - 2.9
James Boag
Talk
75 min
Yoga Sutras of Patanjali
Jnana
Watch Nathan Practice.
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Nathan's Personal Practice
Nathan Briner
Suitable for all
20 min
Our Practices
Freedom Style
Join Shantani Moore as she introduces us to the practice of Emotional Freedom Techniques (EFT).
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EFT: Emotional Freedom Technique
Shantani Moore
Special
10 min
Show Not Defined
Vinyasa
Sean tenderly shares his journey, devotion, and insight on the Bhakti path through the art of music, kirtan, storytelling, poetry, and nourishment.
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An Interview with Sean Johnson
Sean J. & Julia B.
Conversation
25 min
The Bhakti Show
Bhakti
Anuradha leads us in a sweet song to help us learn and absorb the Sanskrit language.
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Song About Learning Sanskrit
Anuradha Choudry
Tutorial
5 min
Mother Tongue
N/A
Kelly organizes sounds around the archetype Dhumavati and invites us to step into our vulnerable, mysterious, and rebellious selves.
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Calling the Inner Rebel: Dhuma
Kelly Sunrose
Suitable for all
10 min
Practical Magic
Subtle Realm
James opens with an invocation to Ganesha and then leads us in a call-and-response of verses 2.1-2.10 of the Gita.
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Gita: 2.1 - 2.10 Recitation
James Boag
Suitable for all
15 min
The Song of Self
Jnana
Anuradha leads us through the sounding practice of AIM, the manifested feminine counterpart of AUM and sound of the Divine Mother.
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Feminine Counterpart OM: AIM
Anuradha Choudry
Suitable for all
5 min
Mantra
Bhakti
Olivia Barry, yoga teacher, Certified Yoga Therapist, and Licensed Physical Therapist, discusses practicing yoga with an injury.
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Practicing Yoga with an Injury
Olivia Barry
Talk
10 min
Yoga with Injuries
N/A
In this meditation, we sense the divine energy with each breath, leaving us with a sense of compassion, humility, and acceptance.
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Sensing the Divine
Ravi Ravindra
Suitable for all
20 min
Being Human
Meditation
Linda lets us in on her latest explorations of body image and our obsessive self-centered thinking, and how yoga can help heal separation from Self.
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Get Bigger Talk
Linda Sparrowe
Talk
25 min
Yoga Love
N/A
Watch Uschi practice.
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Uschi's Personal Practice
Uschi Gibson
Suitable for all
20 min
Our Practices
Freedom Style
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