Most Popular Videos - Level 1/2

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Freedom in the Front Body
30 min
Good Morning Yoga
Level 1/2
Alana Mitnick
Flowing with Ease
30 min
Good Morning Yoga
Level 1/2
Alana Mitnick
Warm up Your Day
10 min
The Vinyasa Show
Level 1/2
Jessica Garay
Spacious Hips, Quiet Mind
30 min
Keepin' it Real
Level 1/2
Robert Sidoti
Slow Wake Up
35 min
Good Morning Yoga
Level 1/2
Alana Mitnick
Your Natural Flow
35 min
Good Morning Yoga
Level 1/2
Alana Mitnick
Morning Practice for Beginners
40 min
Keepin' it Real
Level 1/2
Robert Sidoti
Fluid as Water
55 min
Mandala Yoga
Level 1/2
Jennifer Prugh
Solid as Rock
15 min
Yoga for Our Nature
Level 1/2
Melina Meza
Deep in the Core
20 min
Yoga for Athletes
Level 1/2
Lydia Zamorano
Earth and Water Flow
40 min
Good Morning Yoga
Level 1/2
Alana Mitnick
Long and Strong
40 min
Asana Studies
Level 1/2
Suniti Dernovsek
Open and Fluid Hips
35 min
Good Morning Yoga
Level 1/2
Alana Mitnick
Aligning with Inner Ease
30 min
Good Morning Yoga
Level 1/2
Alana Mitnick
Free in the Neck and Mind
40 min
Asana Studies
Level 1/2
Suniti Dernovsek
Three Suns to Go
5 min
Here Now
Level 1/2
Alana Mitnick
Strong Legs, Open Hips
25 min
Keepin' it Real
Level 1/2
Robert Sidoti
Spring Forward
25 min
Yoga for Our Nature
Level 1/2
Melina Meza
Guided Asana, Day 1
75 min
Freedom Yoga Immersion
Level 1/2
Erich Schiffmann
Meditative Flow
40 min
Good Morning Yoga
Level 1/2
Alana Mitnick
Grounded in Foundations
40 min
The Vinyasa Show
Level 1/2
Alexandra Kambler
Earth Flow
45 min
Healthy Happy Sexy
Level 1/2
Katie Silcox
Quick Morning Yoga Workout
10 min
Yoga for Depression
Level 1/2
Denise Antonini
Falling Inward to Replenish
30 min
Yoga for Our Nature
Level 1/2
Melina Meza

If we have particular expectations, it stops us from actually experiencing fully, however, if we allow ourselves to be fully in the here and now, then even things we've experienced many times before can be immensely rewarding.