Mantra Artwork
Season 1 - Episode 7

Sound of Life Force: R

5 min - Practice
15 likes

Description

Connect to the deeper laws of your own nature through the sound "r." Anuradha guides us through a sounding practice, including a hand gesture, to help us tap into the prana or life force within.
What You'll Need: No props needed

About This Video

Comments

Kate M
The Sanskrit "ritam"...

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