Mantra Artwork
Season 1 - Episode 11

The Sound that Contains All: O

5 min - Practice
9 likes
No comments yet

Description

The sound "o" holds the space of every possible vibration within itself. It is the guiding and expanding force that contains everything within it. Experience this magical sound in your own being as Anuradha leads us through a sounding practice, including a hand gesture to help feel the effects.
What You'll Need: No props needed

About This Video

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial