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Anuradha reviews the verb conjugation of "to be" in Sanskrit.
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To Be Verb Conjugation Review
Anuradha Choudry
Tutorial
10 min
Mother Tongue
N/A
Watch James practice.
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James' Personal Practice
James Boag
Suitable for all
20 min
Our Practices
Freedom Style
James leads us in a devotional song to Shiva, Om Namah Shivaya.
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Om Namah Shivaya
James Boag
Suitable for all
15 min
The Song of Self
Bhakti
James answers various questions on the Gita that have come up throughout this season from the group.
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Questions on Chapter 2
James Boag
Conversation
60 min
The Song of Self
Bhakti
James leads us through a song of Lokah Samastah Sukhino Bhavantu: May all beings everywhere be happy and free.
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Lokah Accapella
James Boag
Suitable for all
5 min
The Song of Self
Bhakti
Scott offers a morning ritual rooted in Ayurvedic and Yogic traditions for both physiological health, as well as optimal mental and emotional balance.
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Ayurvedic Morning Ritual
Scott Blossom
Talk
30 min
Prana
N/A
Watch Margi practice.
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Margi's Personal Practice
Margi Young
Suitable for all
20 min
Our Practices
Freedom Style
Providing clear and concise instruction, Margi leads us through seated, standing, and balancing postures with a focus on finding space in our hips.
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Happy and Healthy Hips
Margi Young
Beginner
60 min
Welcome to Yoga
Hatha
Cheri guides us into a gentle practice designed to warm, awaken, and move energy through the body in preparation for relaxing restorative postures.
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Rejuvenate and Let Go
Cheri Clampett
Beginner
40 min
Therapeutic Yoga
Hatha
Kira, with the help of Ted and Erica, walks us through five essential steps in setting up your dedicated home practice space.
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Setting Up Your Home Space
Kira Sloane
Talk
5 min
Yoga @ Home
N/A
The central key to starting a home yoga practice is just starting. Kira offers nine helpful tips for beginning and sustaining your home practice.
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9 Tips for Your Home Practice
Kira Sloane
Talk
5 min
Yoga @ Home
N/A
Kira talks about how we can use the Natural Planning Model to assist with starting our home practice.
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Make a Plan for Your Practice
Kira Sloane
Talk
5 min
Yoga @ Home
N/A
Kira gives us five helpful tips on what to wear for your home yoga practice. (Hint: Don't be afraid to buy something new!)
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What to Wear
Kira Sloane
Talk
5 min
Yoga @ Home
N/A
Kira offers eight questions to ask yourself before, during, and after your yoga practice to assess whether or not your practice is on track.
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Am I Doing it Right?
Kira Sloane
Talk
5 min
Yoga @ Home
N/A
Kira offers seven helpful tips to track how your yoga practice is progressing.
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How to Track Your Progress
Kira Sloane
Talk
5 min
Yoga @ Home
N/A
Inviting us to follow the inner wisdom of our bodies, Kira offers five suggestions surrounding food and diet as you journey into your yoga practice.
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5 Guidelines for Food
Kira Sloane
Talk
5 min
Yoga @ Home
N/A
Kira offers some words of wisdom to take into consideration on those days when you don't roll out your yoga mat.
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When You Don't Practice
Kira Sloane
Talk
5 min
Yoga @ Home
N/A
Kira offers six helpful tips to finding a local class that suits your yoga needs.
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How to Find a Local Class
Kira Sloane
Talk
5 min
Yoga @ Home
N/A
Kira shows us the props that you will see throughout many of the classes on Yoga Anytime.
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Home Yoga Props
Kira Sloane
Talk
5 min
Yoga @ Home
N/A
Anuradha teaches us the conjugation of the verb "to be" in Sanskrit. We look at the transliteration in the present tense and singular.
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This Is/Is Not (To Be)
Anuradha Choudry
Tutorial
20 min
Mother Tongue
N/A
Anuradha, with the help of Alana, looks at the pronoun "you" informal and shows how it connects with the verb "to be" in Sanskrit.
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You Are and I Am Informal
Anuradha Choudry
Tutorial
5 min
Mother Tongue
N/A
Anuradha, with the help of Kira, Alana, and Nicole, look at "You Are" and "I Am" in the singular, dual, and plural in Sanskrit.
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The Verb I Am
Anuradha Choudry
Tutorial
10 min
Mother Tongue
N/A
James shares a closing invocation of the second chapter of the Gita explaining that the teachings of the text is an everlasting conversation.
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It's Just the Beginning
James Boag
Talk
5 min
The Song of Self
Bhakti
Dr. Svoboda talks about the importance of Pratyahara—drawing the senses inward—for the healthy circulation of Prana, especially in today's world.
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Pratyahara Talk
Robert Svoboda
Talk
30 min
Prana
Subtle Realm
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