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The Art of Vinyasa Sequencing

Season 1

In Season 1 you will learn how to create a full cohesive class around three themes: Balanced Flow, Peak Pose, and Theme Based. There are 3 pairs of episodes, the first being the teaching instruction, the second being the flow without the instruction.



Regan A
5 people like this.
I want a season 2!!
Rosemary Garrison
Thank you, Regan A ! Perhaps... ; ) 

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