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Alana sits down with Zeynep, who teaches and practices in Istanbul, Turkey. They discuss how yoga can unite during a time of political unrest.
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Global Sangha: Turkey
Zeynep Celen
Conversation
20 min
We're in This Together
N/A
In Day 4, John weaves practice and philosophy to illustrate how it is not so much about what we think but how we are with what we think.
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Day 4: Effortlessness
John Dunne
Talk
45 min
Awakening Life
N/A
Ravi speaks about the relationship between Krishna and Arjuna from the Bhagavad Gita and the lessons that transmit between their relationship.
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Krishna and Arjuna
Ravi Ravindra
Special
5 min
After Namaste
N/A
Join Clio Mauelian in a Yoga class that is great for a reset, featuring longer holds in poses to let the body reset and slow down.
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Inner Cleanse
Clio Manuelian
Intermediate
35 min
Move to Meditate
Hatha
James unpacks verse 2.46 from the Gita, one of his favorite verses.
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2.46: Here and Now
James Boag
Talk
10 min
The Song of Self
Bhakti
Kelly invites us to experiment with sounds using the harmonium as a vehicle to help us explore our own voice.
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Animate the Breath with Sounds
Kelly Sunrose
Suitable for all
10 min
Practical Magic
Subtle Realm
Kira and Kacie demonstrate a method of playing with a friend to find these subtle currents in relationship to the rotation of the hips.
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Sensing the Subtle with Friend
Kira Sloane
Beginner
10 min
Inner Workings
Subtle Realm
Deven, with the help of Lynne and Ashley, guides us in a restorative flight practice.
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Restorative Flight
Deven Sisler
Beginner
5 min
Family AcroYoga
Acro
Kira invites us to practice Tonglen as a way to take direct aim at the parts of ourselves that create our suffering.
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Daily Dharma
Kira Sloane
Talk
5 min
Heartful
Meditation
Anuradha takes us through the next five of the 25 consonants—the cerebrals—ta, tha, da, dha and na.
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Sounding the Five Cerebrals
Anuradha Choudry
Tutorial
10 min
Mother Tongue
N/A
We look at variations of Janu Sirsasana (Head-to-Knee Pose), with the help of Juna, Sarah, and Matt.
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Head-to-Knee Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
In this conversation, Julia and Manoj explore how our relationship with deities can help us to awaken and understand our true nature.
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Form and Formless
Julia B. & Manoj C.
Conversation
20 min
The Bhakti Show
Bhakti
Manoj unpacks the symbology, mythology, and archetypes of Lakshmi. Joythi then sings a devotional mantra, inviting us into a deep meditative state.
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Lakshmi, Symbology, and Mantra
Julia Berkeley
Talk
20 min
The Bhakti Show
Bhakti
Join Niedra Gabriel in a healing class designed to release your quads.
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Quad Release
Niedra Gabriel
Suitable for all
25 min
Release Your Fascia
Mobility
Join Ali Cramer in a transformative Kundalini sequence designed to rebuild your inner radiance.
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Inner Radiance: Rebuild
Ali Cramer
Intermediate
35 min
Kundalini Rising
Kundalini
Michelle offers a talk on some of the common triggers of grief, sharing some helpful tips and tools on how to best approach and handle them.
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Common Triggers of Grief
Michelle Marlahan
Talk
15 min
Yoga for Grief
N/A
James unpacks the practical applications of the Sutras in our daily lives, and provides a background on the invocational mantras.
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Invocation and Overview
James Boag
Talk
60 min
Yoga Sutras of Patanjali
Jnana
Allison guides a practice focused on the feet and their role in Bakasana.
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Tip Toe to Bakasana
Allison Ray Jeraci
Beginner
45 min
Discover Arm Balancing
Hatha
Allison leads a class to explore the role of the hips in arm balances.
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Unblocking the Hips
Allison Ray Jeraci
Beginner
30 min
Discover Arm Balancing
Hatha
James unpacks Sutra 2.1.
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Sutra 2.1
James Boag
Talk
35 min
Yoga Sutras of Patanjali
Jnana
Meet our Yoga Anytime teachers at a deeper and more personal level.
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Meet Nathan
Nathan Briner
Special
1 min
After Namaste
N/A
Quinn guides us through a simple set of postures to find ease and spaciousness in the body, specifically in our hips and shoulders.
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Ease and Spaciousness
Quinn Brett
Beginner
25 min
Yoga for Paralysis
Hatha
The mamas from this season talk about yoga, labor, motherhood, and remembering to breathe.
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The Yoga of Motherhood
Eden Flynn
Conversation
5 min
Yoga for 2: Prenatal and Postnatal
N/A
Leeann leads us through restorative postures to create opening in the side waist, front body, and hips in preparation for finding a comfortable seat.
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Find a Comfortable Seat
Leeann Carey
Beginner
40 min
Relaxation Takes Practice
Hatha
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