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Pranayama & Meditation

Season 3

Patricia Sullivan

In Season 3, Patricia Sullivan will share a series of asana, meditation, and breathing practices designed to help you come into an experience of the subtle realm. These practices will promote a sense of relief and calm and allow you to feel centered in your being.



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Love this series. Very grounding but opening at same time and lasting clarity of mind.
1 person likes this.
We love Patricia! So glad you are enjoying the season, Mary Ann. xok
Wow. Patricia. I've been unable to practice for a while now in any kind of steady way and finding your videos has brought my joy back to this practice. You are so bright and clear. Thank you so much

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