Sign up for a 15-day free trial to watch this season.

Ayurveda: Practices to Feel Like Yourself

Season 3

The Vayus

Find a true state of balance. In Season 3, we explore the 5 Vayus or winds. Ali guides us in asana and pranayama practices designed to cultivate an awareness of the subtle energies within our bodies while facilitating the circulation of Prana or life force to support overall wellness and relationship with self.

Related Articles


No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial