Oh goodness, I love this question so much as it is impossible to answer. Generally, we want our yoga practice to support our daily lives. So, if your daily life is quite hectic, active and demanding, a dose of daily yin can be the perfect medicine. If your daily life is more static and calm, then alternating yin with activities like walking, or more strength building yoga practices might be the right balance. But there are no rules that matter as much as what your internal compass suggests.