Get a Backbone with Kate Smith Launches

Kate Smith with Julia Berkeley

With the launch of her Show, Get a Backbone, Kate Smith is echoing the call of Krishna to Arjuna on the battlefield in the story of the Bhagavad Gita. To live our lives fully requires courage, strength, vulnerability, and surrender. To be an effective conduit of the Cosmic Song, we need capacity.

This battlefield is within us. We are continually confused and uncertain of what is Right Alignment. The teachings of yoga are designed to allow us to simultaneously become more sensitive and more able to follow the call of the deeper voice. Kate's attention to the spine as the channel for this Love is designed to assist this navigation.

Meet Kate Smith. Begin practicing with with her. Stay close.


No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial