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Join Miles and his partner, Sarah, for an enlightening, thoughtful conversation.
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Becoming a Better Ally
Miles Borrero
Conversation
45 min
Beyond Binary
N/A
Miles takes us through the arch of the journey we take together in this series.
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About this Show
Miles Borrero
Talk
5 min
Beyond Binary
N/A
James unpacks the practical applications of the Sutras in our daily lives, and provides a background on the invocational mantras.
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Invocation and Overview
James Boag
Talk
60 min
Yoga Sutras of Patanjali
Jnana
Kyra discusses the Social Engagement System, part of the Autonomic Nervous System, which is an essential aspect of healing and transforming trauma.
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The Social Engagement System
Kyra Haglund
Talk
20 min
Yoga for Trauma
Hatha
James unpacks Sutras 2.2 - 2.5.
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Sutras 2.2 - 2.5
James Boag
Talk
20 min
Yoga Sutras of Patanjali
Jnana
James begins our review of Chapter 1 with Sutras 1.1-1.28.
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Review of Sutras 1.1-1.28
James Boag
Talk
90 min
Yoga Sutras of Patanjali
Jnana
James unpacks Sutra 2.1.
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Sutra 2.1
James Boag
Talk
35 min
Yoga Sutras of Patanjali
Jnana
James unpacks Sutras 2.6 - 2.9.
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Sutras 2.6 - 2.9
James Boag
Talk
75 min
Yoga Sutras of Patanjali
Jnana
James unpacks Sutras 2.12 - 2.14.
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Sutras 2.12 - 2.14
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
James unpacks Sutras 2.15 and 2.16.
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Sutras 2.15 - 2.16
James Boag
Talk
20 min
Yoga Sutras of Patanjali
Jnana
James recites Chapter One of The Yoga Sutras of Patanjali in its entirety in the original Sanskrit, beginning with invocational mantras.
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Recitation of Chapter One
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
We focus on the barriers to sustainable wellbeing, as well as Sutra 1.33, the “essential yoga practice”.
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Review of Sutras 1.29-1.33
James Boag
Talk
55 min
Yoga Sutras of Patanjali
Jnana
In sutras 1.34-1.39, Patanjali provides options for the focus of our attention during meditative practice.
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Review of Sutras 1.34-1.39
James Boag
Talk
15 min
Yoga Sutras of Patanjali
Jnana
In these last several sutras of Chapter One, Patanjali shares the effects and stages of meditation.
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Review of Sutras 1.40-1.51
James Boag
Talk
30 min
Yoga Sutras of Patanjali
Jnana
James unpacks Sutras 2.10 and 2.11.
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Sutras 2.10 - 2.11
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
James shares a full recitation of Chapter Two of The Yoga Sutras of Patanjali in the original Sanskrit.
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Recitation of Chapter Two
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Chanting
James gives a talk on how yoga helps us perceive the beauty of the world and of our true essence.
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Yoga and Beauty
James Boag
Talk
55 min
Yoga Now
N/A
James shares an animated talk about the Sun and it’s symbolism in yoga and Indian tradition, focusing on Surya Namaskara, or Sun Salutes.
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Yoga and the Sun
James Boag
Talk
60 min
Yoga Now
N/A
James discusses the role of Asana in a yoga practice, looking at 3 key aspects of Asana: as foundation, as attitude, and as self-realization.
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Yoga and Asana
James Boag
Talk
60 min
Yoga Now
N/A
Bex offers 5 tips in starting and completing this challenge.
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Tips for Success
Bex Urban
Special
5 min
5-Day Yoga Challenge for Moms
Hatha
James discusses Yoga and the Battle, where the battle resides, and how it is that we may all become “yogic warriors”.
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Yoga and The Battle
James Boag
Talk
55 min
Yoga Now
N/A
James discusses how the yogic path helps us cohere our thoughts, expressions, and actions so that we may experience a blissful sense of oneness.
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Yoga and Connection
James Boag
Talk
60 min
Yoga Now
N/A
James discusses Shiva, and His message that we must let go of misperceptions of the world in order to understand who we really are as human beings.
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Yoga and Shiva
James Boag
Talk
60 min
Yoga Now
N/A
James focuses today’s inspiring talk on Yoga and the “medistate”, our natural state of balance and centeredness.
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Yoga and the Medistate
James Boag
Talk
60 min
Yoga Now
N/A
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