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Gentle Yoga

Season 1

Alana Mitnick


6 people like this.
I love this practice, thank you so much Alana!!!  
Fabian H
2 people like this.
love gentle yoga!
Alana Mitnick
Hi Selene, So delighted that you are here and loved the practice! Enjoy and stay close. Love, Alana 
Alana Mitnick
Hi Fabian,  So glad you are here and  enjoying gentle yoga! Warmly, Alana 
Hari Kirin K
Thank You for your teaching. I am recovering from an injury and after this yoga, I feel no pain. A very healing practice.
Alana Mitnick
Hari Kirin, this is fabulous news! So glad you found this gentle practice and approach healing. Grateful that you are here. Love, Alana 
Rachel B
2 people like this.
Dear Alana These are lovely practices. The asanas are well chosen and the practice feels complete. This is harder to do in a shorter practice and I appreciate that you took the time. 
Alana Mitnick
Hi Rachel, Wonderful to hear from you! So happy to know that you're enjoying these practices and that they feel complete in your body. Please let me know if you have any questions or insights along the way. Love, Alana 
Anne S
2 people like this.
Thankyou for adding to a beautiful morning
Alana Mitnick
So delighted to hear from you, Anne. Thank you for joining me in Yoga! Love, Alana 
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