Sign up for a 15-day free trial to watch this show.

Wait for It

Slow down and meet yourself. This show will offer a collection of Yin Yoga practices and Meditations to help you drop in and find ease, contentment, and satisfaction for what is.

Season 1

In Season 1, Kira will offer a series of progressive Yin Yoga sequences to prepare us for meditation and as a way to touch into the subtler energies of Self.

Season 2 - Kira Sloane

In season 2, Kira continues to explore and incorporate subtle body techniques into the Yin practice, allowing them to inform and enrich our alignment and connection with ourselves.

Season 3 - Kate Smith

In Season 3, Kate Smith shares anatomically detailed Yin yoga practices to find opening, awareness, and relief throughout the body, specifically targeting the spine, neck, and lower back.

Try Yoga Anytime Free

Over 1,800 yoga and meditation classes in your home and on the go.